Penis enlargement exercises at home

Let's face it: most of us would like to increase the size of our penis by at least a few centimeters.This doesn't just apply to men, whose penises barely reach the 10 cm mark even when aroused.Even those with larger reproductive organs wouldn't mind making their size even more impressive.For example, from 14 to 18 cm and even from 18 to 22 cm.Do penis enlargement exercises help with this difficult task?We will try to answer this question as detailed and accessible as possible.

Types of exercises

Penis enlargement exercises are very diverse and today the following types can be distinguished:

  • Jelqing
  • Tension
  • Julia complex
  • masturbation
  • Weight application

Now briefly about each of these exercises.

  1. Jelq is a “milking technique” that came to Europe from Arab countries.By increasing the blood supply to the penis, its trophism and tissue stretching are achieved.Ambitious Arabs have been practicing this technique since time immemorial, but it came to us relatively recently.With the right technique, this exercise is quite safe and allows you to increase the size of your penis by 2-3 centimeters.

  2. Tension is a more radical technique that comes with a risk of injury.

    In this case, the main goal is to create excess pressure in the semi-erect penis.To do this, the outflow of venous blood is blocked using a special tourniquet at the base of the penis.

  3. A man enlarged his penis through exercises
  4. Julia complex– Nobody knows why this series of exercises got this name.Be that as it may, the essence of the method with such a beautiful name is to gently stretch the tissues of the penis while at rest.

  5. masturbation It is useless as a penis enlargement agent.At least when it comes to their classic technique.There is a common misconception that the frequency of use of this method is directly related to its effectiveness, which is fundamentally false.If everything were so simple, the vast majority of teenagers would easily reach the dimensions of Rocco Siffredi or Lexington Steele during their phase of hypersexuality.

  6. Weight application is a rather risky technique based on the principle of stretching penile tissue with the help of weights.

Security

As mentioned above, jelqing is the safest technique.

Other methods carry a certain risk of injury, which is why before using them you need to undergo an examination by an andrologist or urologist to coordinate with him the advisability of using these techniques.

It happens that one or another technique is simply not suitable for a person.Therefore, in this case, the chances of penis enlargement tend to be zero, but the risk of missing this important part of the body is quite high.

Separately, I would like to talk about such extreme methods as penis enlargement with a vacuum cleaner.This self-developed technique is based on the principle of a pump, in which the tissue of the penis is stretched and blood flow is increased by creating traction using a vacuum.As the famous joke goes, “There is a caveat, however.”The fact is that the performance of all vacuum cleaners is different and it is not always possible to regulate it in accordance with the purpose of the specified procedure.

With special pumps, everything is calculated extremely accurately, but experimental testing of the pulling force of a vacuum cleaner can have serious consequences, including the loss of this important part of our body.Of course, such consequences can be viewed pragmatically (no penis, no problem), but it is still better to avoid untested methods and give preference to proven brand devices.

If, after an examination, the doctor prohibits you from clamping or lifting weights with your penis, you should not question his words.And even if, after the doctor's ban on manual interventions, your girlfriend continues to persistently point out that your size does not fully satisfy her, this is more of a reason to believe that it is time to change your sexual technique (or, alternatively, your girlfriend herself).

Remember that penis enlargement exercises only bring moderate progress.Therefore, there is no need to force events and try to get more out of the technology than it can provide.